Mai i ngā hikoinga ki te moe, ka aroturukihia e te poroporo atamai ia wā

I tēnei ao tere o ēnei rā, kei te haere tonu tātou, e whakataurite ana i te mahi, te whānau, me tō tātou oranga whaiaro. He ngāwari te ngaro i te ara o ā tātou tikanga me ngā mahi o ia rā, engari nā te hangarau hou, ka taea e tātou te pupuri i te hauora me te oranga tinana mā te whakamahi noa i tētahi poroporo ringaringa. Ko tePoroporo Atamaihe hoa tino pai, e whai ana i ia wā mai i ō tātou hikoinga ki tō tātou moe.

b

Ehara tēnei taputapu ātaahua, huatau hoki i te mea he taonga whakapaipai noa iho; he taputapu aroturuki hauora whānui e whakauru pai ana ki roto i tō oranga o ia rā. Ahakoa kei te oma koe, kei te hikoi ki te tari, kei te okioki noa rānei i te kāinga, kei reira te Smart Bracelet hei hopu i ngā taipitopito katoa.

he

Ko tētahi o ngā āhuatanga tino whakamiharo o te Smart Bracelet ko tōna kaha ki te whai tika i ō hikoinga me te tawhiti i haerea. Ahakoa he tangata noa koe
Ahakoa he kaihaereere, he kaiomaoma rānei, ka whakaratohia e te poroporo he raraunga wā-tūturu mō tō tere, tō tawhiti, me ngā kaora i tahuna. Ka taea e ēnei mōhiohio te āwhina i a koe kia noho hihiri me te akiaki i a koe anō kia tutuki ai ō whāinga hauora.

c

Engari kāore te Smart Bracelet e mutu i reira. Ka aroturukihia hoki ō tauira moe, ka hoatu he māramatanga ki te kounga me te roa o tō moe. He mea nui ēnei raraunga mō te hunga e raru ana ki ngā raruraru moe, e hiahia ana rānei ki te whakapai ake i tō rātou oranga whānui. Mā te mārama ki ō tikanga moe, ka taea e koe te hanga huringa ki tō mahinga, ki tō taiao rānei, ka pai ake ai te okiokinga me te mahi.

rā

Kei te Pūeru Atamai he taputapu aroturuki manawa, e āhei ai koe ki te aroturuki i tō manawa puta noa i te rā. Ka taea e ēnei raraunga te whakarato i ngā māramatanga whai hua mō tō hauora tinana, ā, ka āwhina i a koe ki te tautuhi i ngā raruraru pea. Ahakoa kei te whakakori tinana koe, kei te pāngia e te ahotea, kei te mahi noa rānei i ō mahi o ia rā, mā te pūeru koe e mōhio tonu ai ki te āhua o tō manawa.

e

Haunga ōna āheinga aroturuki hauora, he maha ngā āhuatanga atamai kei roto i te Smart Bracelet e tika ana kia whakamahia. Ka taea te hono atu ki tō waea atamai, ka taea ai e koe te whiwhi whakamōhiotanga, te whakahaere waiata, tae atu ki te utu i a koe e haere ana. Mā tēnei whakaurunga maeneene ka taea e koe te hono tonu, ā, kāore he mea e ngaro i a koe.
Me tōna aroturuki hauora whānui, hoahoa huatau, me ngā āhuatanga atamai, ko te Smart Bracelet te hoa tino pai mō te hunga e hiahia ana kia mau tonu ki te taumata o tō rātou hauora me te oranga tinana. Ahakoa he tangata hihiri koe ki te whakapakari tinana, he rapu huarahi rānei hei whakapai ake i tō oranga whānui, ko tēnei poroporo te mea hangarau tino pai ki a koe. Nō reira, he aha koe ka tatari ai? Awhitia te mana o te hangarau ka tīmata ki te aroturuki i ō wā katoa me te Smart Bracelet.


Wā tuku: Pipiri-05-2024