Kua tino rerekē te umanga hauora me te whakapakari tinana i ngā tau tata nei nā te whakaurunga mai o ngā hangarau auahangā whitiki ringa mō te tere o te manawaKua tino hurihia e ēnei taputapu hou te huarahi e aroturuki ai te tangata i te tere o te manawa i te wā e mahi ana i te tinana, e whakarato ana i ngā raraunga wā-tūturu me ngā māramatanga whai hua mō ō rātou taumata hauora me te oranga tinana whānui.
Ko tētahi o ngā āhuatanga matua o ngā here ringaringa o te manawa hou ko tōna tika me tōna pono. Mā ngā pūoko matatau me ngā hangarau kua whakauruhia ki roto i ēnei taputapu ka taea e ngā kaiwhakamahi te whiwhi i ngā inenga o te manawa tika, ka taea ai e rātou te arotau i ā rātou whakangungu me te aroturuki i ō rātou ahunga whakamua. He tino whai hua tēnei tika mō te hunga whai mate hauora motuhake, mō te hunga rānei e hiahia ana ki te whakatutuki i ngā whāinga hauora motuhake.
Hei tāpiritanga, mā te whakaurunga o te hangarau atamai ka eke te mahi a te whitiki ringaringa tere o te ngakau ki tētahi taumata hou. He maha o ēnei taputapu inaianei kua tae mai me te hononga Nihokikorangi, e āhei ai te whakawhiti raraunga maeneene ki ngā waea atamai me ētahi atu taputapu hototahi. Mā tēnei ka taea e ngā kaiwhakamahi te aroturuki i te tere o te ngakau i te wā tūturu, engari ka taea hoki te tātari i tā rātou mahi i roto i te wā, te tautuhi i ngā au, me te whakatau whai whakaaro mō ā rātou whiringa whakangungu me te momo noho.
Hei tāpiritanga, ko ngā here ringaringa tere manawa hou kua hangaia kia whai whakaaro ki te whai huatanga o te kaiwhakamahi. He huatau, he māmā, he whakamarie hoki ki te mau, ka uru pai ēnei taputapu ki ngā mahi o ia rā, ka aroturuki tonu i te tere manawa me te kore e whakararuraru i te nekehanga a te kaiwhakamahi. Nā tēnei ka pai mō ngā mahi mai i ngā whakangungu kaha ki ngā mahi o ia rā, kia taea ai e ngā kaiwhakamahi te aroturuki i te tere manawa puta noa i te rā.
Haunga te pānga ki te aroturukitanga o te hauora me te oranga tinana o te tangata, kua whai wāhi atu ēnei here ringaringa auaha ki te rangahau hauora me ngā whanaketanga i roto i te tiaki hauora. Ka taea te whakamahi i te nui o ngā raraunga ka kohia e ēnei taputapu hei whiwhi māramatanga ki te hauora o te ngākau, te mahi tinana me te hauora whānui, ā, ka arahi pea ki ngā kitenga hou me ngā whanaketanga i roto i te hauora me te rongoā.
Ina huihuia katoatia, ko ngā auahatanga hou o te whitiki ringaringa mō te tere o te manawa kei te whakarerekē i te huarahi e aroturuki ai te tangata i ō rātou hauora me te oranga tinana, e tuku ana i te tika, te hononga me te watea tino pai. I a ēnei taputapu e whanake tonu ana, ka whai wāhi nui rātou ki te āwhina i te tangata ki te whakahaere i ō rātou hauora me te noho ora hauora ake, ora kaha ake.
Wā tuku: Mei-15-2024
