Ka ara ake koe i te 7 i te ata, ka kuhu ki te tereina raro whenua pērā i te tātini, ā, me hī ika tonu koe mō tō kāri me te takaro i tō putea.
I te 10 karaka i te ata, i te wā o te hui a te tīma, ka haruru tō waea i runga i te tēpu nā te waeatanga mutunga kore a tō rangatira, me te mea he poma wā e tere haere ana.
Te oma i te ahiahi? I wareware koe i tō waea, nō reira he whakaaro noa iho tō tere me tō tere o te manawa.
I waenganui pō, ka takoto koe, ka titiro matatau ki te tuanui e tatau ana i ngā hipi, me te miharo he aha koe i tino ngenge ai.
Mena kua pana koe e tētahi o ēnei wā ki te taha, tukua ngā meneti e toru e whai ake nei ki te XW105.
Ehara i te hangarau o nāianei—he nui ake tōna mārama ki te ao i a koe.
— He huatau, he māmā, he ngāwari hoki —
Mā te mata AMOLED 1.39″ kanapa ka huri i ia tirohanga hei tirohanga e tika ana hei pepapātū.
He 36g noa iho tōna taumaha, he tino māmā, ā, ka wareware koe kei te mau koe.
Mai i ngā ringaringa ōkawa ki ngā kākahu whakangungu—he kāhua ngāwari, i ia wā ka hiki ake koe i tō ringaringa.
— Kotahi te Pāwhiri Uru, Kāore he Whakamātauranga anō —
Ka taea e te NFC whakauru te whakahaere i ngā pahi, ngā tereina raro whenua, te urunga ki te tari, ngā utu toa, me ngā takiuru ki te whare takaro—mā te "pī" noa iho.
Kāore e hiahiatia ana te keri i roto i ngā putea i ngā wā pukumahi, kāore hoki e hiahiatia ana te tatari i ngā rārangi.
Kia ataahua tonu koe—waihotia te toenga ki a XW105.
— Ngā Tirohanga Hauora 24/7, I mua atu i te Pūrongo Hauora —
・Te Aroturukitanga o te Hāora Toto Wā-tūturu:
Whakataetaehia ngā kēmu tāpiri, ngā kēmu pō rānei, ā, ka wiri i te wā e heke ai ngā taumata.
Kaua e tukua te "pōrearea o te manawa" kia huri hei raruraru nui ake.
・Te Auau Manawa Hihiri Tino Tika:
Ki te whakatauritea ki te ECG, ko te tawhā hapa < ±5 BPM i te wā e whakangungu ana—he mea nui ia pao o te ngakau, ahakoa e oma ana, e eke pahikara ana, e HIIT rānei.
・Pūmanawa Hinengaro HRV Motuhake:
Aroturuki i te ahotea, ngā kare ā-roto, me te ngenge i te ao, i te pō.
Ina piki ake ngā taumata, ka tīmatahia he whakangungu manawa kotahi-meneti te roa—katia ō kanohi, whakapūha, ka kimi anō i te marino.
・Tātaritanga o te Pāmahana me te Moe Katoa:
Ka aroturuki i te auau o tō moe pōuriuri, te roa o tō moe hōhonu, tae atu ki te ngongoro.
Kia ara ake koe ki ngā raraunga e whakamārama ana he aha koe e ngenge tonu ana.
— Hākinakina Kore Here, Inehia Tāu e Aroha Ana —
He oma ki waho, he eke pahikara ki roto, he taura pekepeke, he whakangungu kore utu… 14 ngā momo, kotahi te pāwhiri atu.
Mā te tatau taura peke e whakamahia ana e te AI ka taea te hopu i ngā mahi "tata" katoa.
Mā te aroturuki VO₂ Max, tirohia te whai huatanga o tō tahu ngako me ngā hua o tō manawa.
He KPI tō ia pata werawera.
— Pūhiko Roa, Hono Tonu —
7–14 ngā rā o te ora o te pākahiko—ka taea te haere mō te wiki me te kore he rihi.
Ātete wai IPX7—mō te ua, mō te kaukau, mō te kaukau rānei, kua rite.
Hononga Nihokikorangi takirua + ANT+—ka taea te tukutahi me ngā waea, ngā rorohiko pahikara, ngā mīhini oma rānei me te kore he raruraru.
— Ngā Pānui i te Tirohanga Kotahi, Kaua e Mahue i ngā Mea Hira —
WeChat, DingTalk, waea, huarere, rārangi wā, whakaroa rerenga…
Hikihia tō ringaringa kia kite ai he aha te mea e hiahiatia ana.
Ahakoa tō waea pūkoro e hurihia ana i ngā hui, e kore tonu koe e ngaro i te karere kuputuhi "Hotpot tonight?".
Wā tuku: Hanuere-05-2026
